Episode Information

Dr. Daniel McNally, photo: Catie Talarski, WNPRUConn sleep expert Dr. Daniel McNally discusses sleep patterns of children and teens - the affect of technology on sleep, how much zzz's kids actually need, and how we should be more in tune with our biological clock.

Also, the town of Wilton has changed their laws and moved the school day back - giving students more time to sleep in the morning. We'll explore how this change has affected the school and students.