Episode Information

Your Perfect Body Diet
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In this episode:

Cassandra Forsythe talks about her tailor-made diet for women.


Episode Audio

54:42 minutes (26.26 MB)
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Cassandra ForsytheCassandra Forsythe


This show features Cassandra Forsythe, author of Women's Health: Your Perfect Body Diet. The book offers a fiber-based diet tailored to women and the way their bodies metabolize food and respond to exercise.

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