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Train Your Mind, Change Your Brain
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A new book that blends cutting-edge science and ancient tradition.


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54:42 minutes (26.26 MB)
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Newsweek science writer Sharon Begley talks about her new book, Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves. Begley blends neuroscience with Buddhist tradition (the book includes a forward by the Dalai Lama) and argues that by changing our minds, we have the potential to literally alter the structure and function of our brains.

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