Episode Information

FMS: The Food Schmooze!
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Remember, never eat more than you can lift!


Episode Audio

48:59 minutes (23.52 MB)
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Puttanesca sauce

2-3 tablespoons olive oil

½ cup minced red onion

8 cloves garlic minced

5-6 anchovies minced

½ cup white wine

¼ cup minced green olives

¼ cup minced kalamata olives

3 tablespoons capers

Couple grinds black pepper

3 cups favorite marinara sauce

2 tablespoons chopped fresh oregano

1 pound angel hair pasta cooked until al dente and drained.

¼ - ½ cup grated Pecorino Romano cheese

Heat oil over medium low heat and add the minced onion, minced garlic, and 2 tablespoons h20. Cook on low until the onions ad garlic are soft about 5 minutes. Then add the anchovies and cook for1 minute stirring often. Pour in the wine and simmer until reduced by ½. Now add the olives and capers and mix well. Grind in the pepper and add the tomato sauce. Simmer gently for 10-15 minutes or until sauce thickens. Stir in chopped oregano.  Toss with angle hair past and top with Pecorino Romano cheese.


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