Episode Information

CMS: The Great Diet Experiment
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In this episode:

Colin embarks on a diet in advance of the New Year.


Episode Audio

18:49 minutes (9.04 MB)
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Colin embarks on a bold and dramatic journey into the world of diet and exercise. And he invites you to come along for the ride. Today the diet starts with some basic measurements, but in the weeks ahead, Colin will explore ways to change permanently the way you eat, so that you feel better. And look fabulous.

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